Active Meditation class

Monday, September 8th 2014

8:00 pm

Explore the world of Active Meditation
 Allow energy to release things you didn’t even realise you were holding onto
 Experience a greater feeling of freedom and awareness
 Move past resisting change
 Choose to love instead of merely existing and begin to heal
 Release stress, rebalance your body and mind

Your moment of Zen

Active Meditation classes start next Monday in Portlaoise

Where: Yogilibrium, 4 Hynds Square, Portlaoise
When: Every Monday evening, commencing 8th September
Time: 8pm till 9.30pm
Rate: €12 per person (drop in class)

No prior experience Necessary.