Explore the world of Active Meditation
Allow energy to release things you didn’t even realise you were holding onto
Experience a greater feeling of freedom and awareness
Move past resisting change
Choose to love instead of merely existing and begin to heal
Release stress, rebalance your body and mind
Where: Yogilibrium, 4 Hynds Square, Portlaoise
When: Every Monday evening, commencing 8th September
Time: 8pm till 9.30pm
Rate: €12 per person (drop in class)
No prior experience Necessary.